Trusted by 20,000+ Women

By Emily Carter | UPDATED 2 DAYS AGO

10 Reasons

Women In Perimenopause Are

Taking Baths Again

Product Summary:

“I can’t tell you how many women have told me they stopped taking baths. That’s exactly why it matters what you’re sitting in.”

  • 1. PERIMENOPAUSE STARTS EARLIER THAN ANYONE TELLS YOU

    1. PERIMENOPAUSE STARTS EARLIER THAN ANYONE TELLS YOU

    In a 2025 study in npj Women’s Health, 55.4 percent of women aged 30 to 35 reported moderate to severe menopause-related symptoms. Yet many women don’t seek treatment until their mid-fifties. If something feels different, it’s worth paying attention to.

  • 2. THE NIGHTS ARE THE PART NOBODY WARNS YOU ABOUT

    2. THE NIGHTS ARE THE PART NOBODY WARNS YOU ABOUT

    Sleep disruption and anxiety can be part of the perimenopause experience, and psychological symptoms may appear before women realize hormones could be involved.

    For many Lento customers, a magnesium bath is part of the ritual they reach for when winding down feels harder than usual.


    “One bath using this and I was relaxed enough to sleep." Lento customer

  • 3. SOMETIMES THE SIMPLEST THING HELPS

    3. SOMETIMES THE SIMPLEST THING HELPS

    A review of 13 clinical studies found that warm bathing one to two hours before bed helped people fall asleep about 36 percent faster. No complicated routine. No appointment. Just warm water, a little time, and permission to stop.

  • 4. SO WHY DID BATHS DISAPPEAR FROM YOUR ROUTINE?

    4. SO WHY DID BATHS DISAPPEAR FROM YOUR ROUTINE?

    Maybe they became uncomfortable. Maybe your skin started feeling tight or itchy afterward. Maybe you became more conscious of what you were soaking in.

    You never really decided to stop. The bath just quietly disappeared.

  • 5. IT WAS NEVER THE BATH. IT WAS WHAT WAS IN THE WATER

    5. IT WAS NEVER THE BATH. IT WAS WHAT WAS IN THE WATER

    Dyes. Synthetic fragrance. The foaming agents that make bubbles. A warm bath opens the whole surface of your skin to whatever you poured in, for twenty minutes at a time. A Lento soak is mineral salts, plant milks and pure essential oils. That is the whole ingredient list.

  • 6. EVERYTHING YOU NEED TO START AGAIN, PLUS A FREE GIFT

    6. EVERYTHING YOU NEED TO START AGAIN, PLUS A FREE GIFT

    Every bundle unlocks a gift, and the more you add the more you receive. The bamboo scoop for the loose soaks, the charcoal konjac sponge, and the overflow drain cover so you can fill the tub properly.

Our Best Selling Soak

Grab Your Soak Ritual →
  • 7. TRY THEM ALL. FIND YOUR RITUAL.

    7. TRY THEM ALL. FIND YOUR RITUAL.

    The Crush Discovery Set includes eight single-use soaks, each with its own blend of mineral salts, clays, plant milks and essential oils. Try them one night at a time and discover the ritual you want to come back to.

  • 8. WHAT YOU SOAK IN MATTERS

    8. WHAT YOU SOAK IN MATTERS

    No synthetic fragrance. No artificial dyes. No SLS. Lento soaks are made with essential oils, botanicals, mineral salts and skin-loving ingredients instead.

  • 9. YOUR SKIN IS MORE REACTIVE NOW, SO EVERY FORMULA IS PH-BALANCED

    9. YOUR SKIN IS MORE REACTIVE NOW, SO EVERY FORMULA IS PH-BALANCED

    As estrogen begins to fall in perimenopause, skin can hold less moisture and turn drier and more easily irritated. Every Lento formula is pH-balanced, and the Milk Mineral Bath Soak is the gentlest in the range.

  • 10. THE FULL RITUAL, BACKED FOR 30 DAYS

    10. THE FULL RITUAL, BACKED FOR 30 DAYS

    Start with the Crush 8-Pack. Add Hinoki Magnesium Bath Flakes for the nights you need a deeper wind-down, and Milk Mineral Bath Soak when your skin needs extra comfort. Add all three and unlock the full gift offer.

    And if your first soak doesn’t feel like the beginning of a better bath ritual, reach out. We’ll make it right.

✦Warm bath, two hours before bed
✦ Formulated for women's health
✦ ★★★★★ 2,965 reviews
✦ Every formula pH-balanced
✦ Naturally scented with essential oils
✦No synthetic fragrance, dyes, or SLS
✦Warm bath, two hours before bed
✦ Formulated for women's health
✦ ★★★★★ 2,965 reviews
✦ Every formula pH-balanced
✦ Naturally scented with essential oils
✦No synthetic fragrance, dyes, or SLS
✦Warm bath, two hours before bed
✦ Formulated for women's health
✦ ★★★★★ 2,965 reviews
✦ Every formula pH-balanced
✦ Naturally scented with essential oils
✦No synthetic fragrance, dyes, or SLS
✦Warm bath, two hours before bed
✦ Formulated for women's health
✦ ★★★★★ 2,965 reviews
✦ Every formula pH-balanced
✦ Naturally scented with essential oils
✦No synthetic fragrance, dyes, or SLS
✦Warm bath, two hours before bed
✦ Formulated for women's health
✦ ★★★★★ 2,965 reviews
✦ Every formula pH-balanced
✦ Naturally scented with essential oils
✦No synthetic fragrance, dyes, or SLS
✦Warm bath, two hours before bed
✦ Formulated for women's health
✦ ★★★★★ 2,965 reviews
✦ Every formula pH-balanced
✦ Naturally scented with essential oils
✦No synthetic fragrance, dyes, or SLS

Our Best Selling Soak

Grab Your Soak Ritual →